Valerie Ezzo, Founder and Owner of Bodywise Pure Pilates; Lead Teacher Trainer at Real Pilates

Small businesses are our lifeblood in the Mohawk Valley, and one quarter of them are owned by women. For nearly 25 years, Bodywise has been a behind-the-scenes supporter of many of these business owners by helping them stay strong, fit and balanced. Our nationally recognized teacher training program has allowed numerous local women to earn […]
