New Year, New You: A Doctor’s Guide to Resetting Your Health in 2026
By Dr. Juleen Qandah, Emergency Physician & MV Living Medical Edito A new year naturally inspires us to refresh our goals, declutter our homes, and reset our routines, but it’s also the perfect time to hit “reset” on your health. Not with trendy cleanses or unrealistic resolutions, but with evidence-based choices that create long-term vitality. […]