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Revived in the Stands: A Mohawk Valley Lifesaver and the Power of CPR

It was supposed to be an unforgettable Sunday for a different reason. Candice and her father, Brian, were surrounded by the roar of Bills Mafia, the energy electric as fans filled Highmark Stadium in Orchard Park. The crowd was on its feet when, in an instant, everything changed. “I remember the feeling of my dad’s […]

From Survival to Purpose: How One Local Miracle Sparked a Mission to Save Lives

It began as an ordinary Sunday morning. Ann and her husband were getting ready for a three-day Christian concert festival but decided first to attend St. Mary’s Church in New York Mills. Moments after the service began, everything changed. “The last thing I remember was telling my husband that I did not feel well,” Ann […]

Gratitude in Motion

By Lisa Briggs The weeks leading up to the holidays can feel like a sprint, with packed schedules, long to-do lists, and the constant pull of everything (and everyone) needing our time. But when life speeds up, our health and wellness shouldn’t fall to the sidelines. In fact, this is exactly when mindful movement and […]